Breathwork & Sound Bath (Online)

You will be guided on a journey beyond time and mind, during which we will activate and receive the wisdom of the body. Journeying tools include vibrational healing in the form of guided breathwork followed by a sound bath.

This combination of breathing sound medicine allows for deep release, rest, reprogramming, and renewal on a cellular and energetic level.

Everything is vibration - tuning into our resonance using breath and sound helps us to reclaim, reframe, and rewild our bodies and minds. Just as the fascia connects the physical body, the unseen frequency of breath and sound waves are the mycelium that connects all beings: human and non-human, micro and macro, including the Earth and the Sky themselves.

Using high-quality microphones and audio equipment Rounik's online sound baths are very close to experiencing the real thing from the comfort of your own home.

What you need:

• Headphones