Sound Bath & Meditation (Bristol, The Langton Wellness Hub)
Wed, 18 Dec
|The Langton Wellness Hub
1.5 hr breathing, meditation & sound bath for stress release and deep relaxation.
Time & Location
18 Dec 2024, 19:30 – 21:00
The Langton Wellness Hub, Langton Ct Rd, Brislington, Bristol BS4 4EG, UK
About the Event
Rounik weaves ancient, healing sounds using Tibetan singing bowls, gongs, monochords, Koshi chimes and other sacred instruments.
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Sound healing is a relaxing and re-tuning experience for us on multiple levels. It assists our brain to enter deeper, slower states and encourages physical repair on a cellular level. Sound can be extremely supportive in processing trauma and guiding us through challenges and transformative periods of our lives.
I’m looking forward to meeting you and sharing a sonic experience in The Langton Wellness Hub, an expansive, comfortable venue in BS4, Bristol.
Before the sound bath everyone has a chance to get comfy and we will start with a check-in, intention for the session, breathwork for connection to ourselves, and a chakra balancing guided meditation and invitation for sacred vibrations from the instruments in to our inner space.
The Venue