Sound Bath & Meditation (Bristol, The Langton Wellness Hub)

Rounik weaves ancient, healing sounds using Tibetan singing bowls, gongs, monochords, Koshi chimes and other sacred instruments.

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Sound healing is a relaxing and re-tuning experience for us on multiple levels. It assists our brain to enter deeper, slower states and encourages physical repair on a cellular level. Sound can be extremely supportive in processing trauma and guiding us through challenges and transformative periods of our lives.

I’m looking forward to meeting you and sharing a sonic experience in The Langton Wellness Hub, an expansive, comfortable venue in BS4, Bristol.

Before the sound bath everyone has a chance to get comfy and we will start with a check-in, intention for the session, breathwork for connection to ourselves, and a chakra balancing guided meditation and invitation for sacred vibrations from the instruments in to our inner space.

The Venue 

The Langton Wellness Hub

The Langton

Langton Court Road

Bristol, BS4 4EG

• Parking: Free street parking in the area

• Arriving: The sound bath starts at 7.30pm. Please arrive 10 minutes early. There’s plenty space to sit, have a tea and wait downstairs, . Doors will close soon after start time.

• Duration: The Sound Bath and Guided meditation will last about 1.5 hours.

• Covid Guidelines: If you're feeling unwell or are presenting with covid symptoms, please let me know and stay at home. If possible we'll reschedule your ticket to the next available sound bath.

• What to Bring: There are yopga mats available. We'd recommend bringing your own water bottle and extra blankets, mats, cushions and anything to help you feel comfy and safe during the sound journey.

• Sound baths are not recommended if you experience extreme hyper-sensitivity to sound, epilepsy or are pregnant in your first trimester.

If you wish to ask anything or just get in touch you can contact me:

rounik@icloud.com

07738 523 070 (WhatsApp, SMS)

Looking forward to journeying with you through relaxing sacred soundscapes.

Love & Blessings xx

Rounik