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Mon, 15 Jul

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Clifton Observatory

Sound Bath & Meditation (Clifton Observatory)

1.5 hr breathing, meditation & sound bath for stress release and deep relaxation.

Sound Bath & Meditation (Clifton Observatory)
Sound Bath & Meditation (Clifton Observatory)

Time & Location

15 Jul 2024, 18:30 – 20:00

Clifton Observatory, Litfield Rd, Clifton, Bristol BS8 3LT, UK

About the Event

Join us at Clifton Observatory for a mesmerising experience led by Rounik Sound Healing.

Immerse yourself in a tranquil and grounding setting of soothing candles, glimmering fairy-lights, and the serene sounds of gongs, singing bowls and sacred chimes.

Rounik will bring you on a journey of relaxation, guided meditation and sound therapy. This magical experience is worth experiencing!

Spaces are very limited so be sure to reserve your spot below. You will need to bring your own (yoga) mat and blankets for this very special mindfulness experience.

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Sound healing is a relaxing and re-tuning experience for us on multiple levels. It assists our brain to enter deeper, slower states and encourages physical repair on a cellular level. Sound can be extremely supportive in processing trauma and guiding us through challenges and transformative periods of our lives.

I’m looking forward to meeting you and sharing a sonic experience in the iconic Clifton Observatory, an historic venue overlooking the beautiful Clifton Suspension Bridge.

Before the sound bath everyone has a chance to get comfy and we will start with a check-in, intention for the session, breathwork for connection to ourselves, and a chakra balancing guided meditation and invitation for sacred vibrations from the instruments in to our inner space.

The Venue

Clifton Observatory

Litfield Place

Bristol, BS8 3LT

• Parking: Metered street parking in the area

• Arriving: The sound bath starts at 6.30pm. Please arrive 5-10 minutes early. There’s plenty space to sit, have a tea and wait downstairs, . Doors will close soon after start time.

• Duration: The Sound Bath and Guided meditation will last about 1.5 hours.

• Covid Guidelines: If you're feeling unwell or are presenting with covid symptoms, please let me know and stay at home. If possible we'll reschedule your ticket to the next available sound bath.

• What to Bring: Yoga mats and we'd recommend bringing your own water bottle and extra blankets, cushions and anything to help you feel comfy and safe during the sound journey.

• Sound baths are not recommended if you experience extreme hyper-sensitivity to sound, epilepsy or are pregnant in your first trimester.

If you wish to ask anything or just get in touch you can contact me:

rounik@icloud.com

07738 523 070 (WhatsApp, SMS)

Looking forward to journeying with you through relaxing sacred soundscapes.

Love & Blessings xx

Rounik

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